Wellness Tips
5 Tips to Handle Emotional Eating
A post from our blog, Happy. Healthy. Southie. By: Alyssa Principe, Registered Dietician As we are being asked to stay home and limit our social interaction there is no doubt a rise in stress and anxiety levels throughout our neighborhood. These uncertain times can bring forth negative emotions, which many cope with by turning to food. Stress can…
Tips for Soothing Pandemic Anxiety
A post from our blog, Happy. Healthy. Southie. By: Kate Moschandreas, LMFT, LMHC If you have felt an uptick in your stress levels during the pandemic, you are not alone. The Covid-19 pandemic has unleashed an obnoxiously long list of new things to worry about: concerns about our own health and the health of those we love, nagging…
Care During the Covid Crisis: Telemedicine is in full swing at SBCHC!
A post from our blog, Happy. Healthy. Southie. Care During the Covid Crisis: Telemedicine is in full swing at SBCHC! By: Jocelyn Guggenheim, NP Amidst the 2019 coronavirus pandemic we know our patients are suddenly faced with countless questions. Not the least of these is whether it is safe, or even possible to get their basic medical needs taken…
Coronavirus in MA
Updated March 18, 2020 In Massachusetts, the state has set up a phone number that anyone can call to ask questions about COVID-19. Dial 211 to access this help line. COVID-19 is a new respiratory disease, caused by a new coronavirus that has not previously been seen in humans. Reported illnesses have ranged from mild symptoms to severe illness and death for…
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