Blog
Why Family Medicine
“I’ll be going to her house for her grandson’s birthday party this weekend so I‘ll follow up on her ambulatory blood pressure readings.” After a month of shadowing at SBCHC Family Medicine department, that line stuck with me more than any other. Sure, I had no complaint or issues with my present PCP and I’d…
Fruits and Veggies that Won’t Break the Bank!
Most of us know that eating fruits and vegetables is good for us. It can do anything from reduce the risk of diseases like diabetes to help prevent the common cold. A healthy diet can work wonders! Many of my patients express concern over the cost associated with adding more fruits and vegetables to their…
5 Tips to Handle Emotional Eating
As we are being asked to stay home and limit our social interaction there is no doubt a rise in stress and anxiety levels throughout our neighborhood. These uncertain times can bring forth negative emotions, which many cope with by turning to food. Stress can wreak havoc on appetite which may mean overeating, binge eating,…
Infant Formula Shortage in 2022: What to do When You Can’t Find Any
By now nearly everyone knows there is a national shortage of infant formula. This is impacting parents and guardians all over the country, South Boston is certainly no exception. Here is a link to the official guidance from the American Academy of Pediatrics, which gives the option of cow’s milk when formula is not available…
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