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A Parent’s Guide to Understanding Vaccines Part II
In today’s digital age, information about vaccines is everywhere. With countless articles, social media posts, and videos circulating online, it can be challenging to separate science from misinformation. Myths about vaccines often spread faster than facts, leading to confusion and uncertainty among those seeking answers. In part II of our vaccine blog series, we’re addressing…
Preventing Colorectal Cancer
Colorectal cancer has a terrifying reputation, and rightly so. It is the second leading cause of cancer deaths for both men and women. Roughly one in twenty people will be diagnosed with this disease at some point in their lives. The encouraging news is that commonly available screening methods exist for early detection. It is…
A Parent’s Guide to Understanding Vaccines
As a parent, you want to do everything you can to protect your child’s health and well-being. One of the most important ways to safeguard your child from serious illnesses is through immunizations. We often hear questions from parents about vaccines, and we want to make sure you have science-based information to make the best…
Sports Supplements: Do They Really Deliver on Their Promises?
Who wouldn’t want to be more muscular, stronger, faster, or burn fat more quickly? With rising rates of obesity and more of a focus on the role of exercise in a healthy lifestyle, the emergence of the market for sports supplements which claim to help people achieve their fitness goals makes a lot of sense….
GLP-What!? A Story of Serendipity that’s Shifting Paradigms in Obesity Treatment
You’ve probably heard the word Ozempic® somewhere on social media, TV news, or perhaps you even know someone taking this or a similar medication. But what are they? How do they work? Are they safe? And most importantly, who can benefit from them? What Are GLP-1s and How Do They Work? As the Greek physician…
New Parent Winter Survival Tips
Congratulations! It’s your first winter as a new parent in snowy, cold New England. Whether your baby is brand new or nearing their first birthday here are some tips to enjoy the icy winter and not get stuck in the snow: 1. Get good at wearing that baby! Even the best stroller is no…
Why a Great Urgent Care is Wonderful (and a PCP is Even Better).
At South Boston Community Health Center, we opened our first urgent care site this Fall – South Boston Health Seaport Urgent Care at 505 Congress Street. We are excited and amazed at how, starting from the very first day, it has been incredibly busy. We knew that opening it in the increasingly popular Seaport area…
Healthier Eating at Parties
Parties, family gatherings and big celebrations are usually filled with family, friends, and of course a feast of our favorite foods. Don’t let these derail your healthy eating habits. Follow these 6 tips to stay on track while still enjoying parties with people you love! 1. Did you know the average Thanksgiving meal is 4,500 calories! One…
Starting Solids Primer: Part 2
This is part two of our Starting Solids Primer. In part one we discussed when to start solids. Click here to start there. So you’ve determined your baby and you are both ready for them to start solids, and now you are wondering what exactly to do first. There are two common feeding styles you’ve likely…
The Power of Breakfast
I know you have heard it before but I will say it again: breakfast is the most important meal of the day! There’s good reason you hear this all the time. Numerous studies have shown that eating breakfast helps improve concentration, for children and for adults. It is also associated with reduced risk of obesity…
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