Happy. Healthy. Southie.
Supportive and non-judgmental advice from SBCHC's health experts.
January
25
A Winter Blues Fix: Healthy Delicious Soup
After the holiday festivities and indulgences are over, we have to weather the coldest part of winter in New England. One of my favorite ‘cleanse’ foods is a tofu vegetable soup that has a lots of green veggies, plant based […]
January
20
Starting Solids Primer: Part 1
As a pediatric primary care provider one of the most common questions I get is: How do I know my baby is ready to start solids? And if they are ready, where do I start? This week we are starting […]
January
09
New Parent Winter Survival Tips
Congratulations! It’s your first winter as a new parent in snowy, cold New England. Whether your baby is brand new or nearing their first birthday here are some tips to enjoy the icy winter and not get stuck in […]