Starting Solids Primer: Part 3

Jocelyn Guggenheim
Meal planning! In part 3 of our Starting Solids series we have ideas for which foods are good to start with whether you’re offering purees, doing baby-led weaning, or providing a combination. Starting at 6 [...]

Artificial Sweeteners: Simply Sweet or Surely Unsafe?

Alyssa Principe
As a dietitian I am frequently asked, “are artificial sweeteners safe to use?”. It feels like nutrition research is constantly changing, so I understand the confusion. People choose to use artificial [...]

Preventing Colorectal Cancer

Kim Hebert
Colorectal cancer has a terrifying reputation, and rightly so. It is the second leading cause of cancer deaths for both men and women. Roughly one in twenty people will be diagnosed with this disease at some [...]