Happy. Healthy. Southie.

Supportive and non-judgmental advice from SBCHC's health experts.

The COVID Vaccine Is Here! And Everyone Has Questions.

No matter what brings patients in to see me in the past 6 months we always end up having the same discussion. It comes at the end of the visit when all the other questions and concerns have been […]

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Sweet Willpower

I’ve been talking about this topic much more frequently in sessions with clients: sugar. Many people struggle with finding a balanced way to enjoy sweets. “I don’t have any willpower”, I hear it all the time. Truth is, it […]

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Newborns, Visitors and COVID-19: When can I hold your baby?

In the nearly 2 decades I have spent working with new parents, I can’t remember a time when the question about who should be allowed around a newborn was so complicated. We have always wanted to keep new babies […]

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