Happy. Healthy. Southie.

Supportive and non-judgmental advice from SBCHC's health experts.

Newborns, Visitors and COVID-19 (and Flu and RSV): When can I hold your baby? Updated for Fall 2022

In the nearly 2 decades I have spent working with new parents, I can’t remember a time when the question about who should be allowed around a newborn was so complicated. We have always wanted to keep new babies […]

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Tips for Soothing Pandemic Anxiety

If you have felt an uptick in your stress levels during the pandemic, you are not alone. The Covid-19 pandemic has unleashed an obnoxiously long list of new things to worry about: concerns about our own health and the […]

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5 Tips to Handle Emotional Eating

As we are being asked to stay home and limit our social interaction there is no doubt a rise in stress and anxiety levels throughout our neighborhood. These uncertain times can bring forth negative emotions, which many cope with […]

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