Happy. Healthy. Southie.

Supportive and non-judgmental advice from SBCHC's health experts.

Primary Care During the Covid Crisis: Telemedicine is in full swing at SBCHC!

Amidst the 2019 coronavirus pandemic we know our patients are suddenly faced with countless questions. Not the least of these is whether it is safe, or even possible to get their basic medical needs taken care of. The answer […]

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Fruits and Veggies that Won’t Break the Bank!

Most of us know that eating fruits and vegetables is good for us. It can do anything from reduce the risk of diseases like diabetes to help prevent the common cold. A healthy diet can work wonders! Many of […]

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Mindful Holiday Eating Hints: Staying Focused on What Really Matters

As the holidays roll in, many people look forward to familiar traditions, spending time with family or friends, and of course the food. To “save room” for the holiday feast, many will skimp on breakfast or skip lunch the […]

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