Happy. Healthy. Southie.

Supportive and non-judgmental advice from SBCHC's health experts.

Artificial Sweeteners: Simply Sweet or Surely Unsafe?

As a dietitian I am frequently asked, “are artificial sweeteners safe to use?”. It feels like nutrition research is constantly changing, so I understand the confusion. People choose to use artificial sweeteners for various reasons including diabetes or weight […]

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Preventing Colorectal Cancer

Colorectal cancer has a terrifying reputation, and rightly so.  It is the second leading cause of cancer deaths for both men and women.  Roughly one in twenty people will be diagnosed with this disease at some point in their […]

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Everything You Need to Know About Cervical Cancer

Cervical cancer, HPV, pap smear – chances are you’ve heard these words and not known exactly what they mean. Until several years ago, cervical cancer was one of the leading causes of death for women. While progress has been […]

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